No-Bake Candy Cane Cookie Dough Protein Bark

Recipe and photos by Abbie Guerrero , food blogger and creator of Savvy with Abbie. All photos original.

No-Bake Candy Cane Cookie Dough Protein Bark 

Who says candy cane only has to be used during the holidays? This sweet treat is not only easy to make, but a little nostalgic. It tastes like Christmas memories alongside cookie dough with added protein powder and chocolate chips for energy. With very few ingredients, this recipe has been on repeat in our household and hopefully you enjoy it as much as we did. 

I have made no-bake bark before, but not with healthier ingredients and a cookie dough-style base topped with candy cane finishing sugar. Unlike traditional bark, this version stays soft and doughy when frozen rather than brittle, making it easy to break into snack-sized pieces.

Candy Cane Cookie Dough Bark in pieces, on a white plate.

• Difficulty Level: Easy
• Serving size: 3 servings
• Family friendly: I don't suggest this for children but I love it for myself!
• Total prep and freeze time: 30 minutes minimum (24 hour freeze time is recommended)
• Serving suggestions: Eat by itself for the perfect mid-afternoon pick-me-up

What Makes This Recipe Unique

This is a perfect treat for Valentine's Day, Christmas, the holidays, or just for fun. It's a great snack to have before or after a workout as well. It's very hard to resist and a great way to get your protein in. The chocolate provides a boost of energy, the protein helps keep you full and it's a very light snack that you will not want to stop eating!

What Inspired This Recipe 

I saw a version of this recipe on Instagram and decided to make my own using ingredients I already had, including collagen protein, almond flour, and candy cane finishing sugar for a seasonal twist.

Why This Protein Snack Works

This no-bake protein bark works especially well because it combines fat, protein, and a small amount of sweetness, which helps keep energy levels stable without feeling heavy. The almond flour creates a soft, dough-like base, while the coconut oil helps the bark firm up when frozen.

Using collagen protein keeps the texture smooth rather than gritty, which can sometimes happen with whey or plant-based powders. The melted chocolate layer adds structure and helps the bark hold its shape when broken into pieces. The chocolate also helps with an energy boost along with a layer of sweetness.

When To Eat This Protein Bark

This protein bark is best eaten within 24-48 hours - before or after a workout, used as an afternoon pick-me-up, or after dinner as a protein "midnight snack" when you want something filling and sweet. Because it contains protein and fat, it's more satisfying than traditional candy bark. The trick is to just eat one piece at a time or you may find yourself eating the entire batch. 

I don't recommend this recipe for young children due to the protein powder and sugar substitutes, but it is a great option for adults looking for a quick snack that doesn't require baking or cleanup.

If You Enjoy No-Bake Snack Recipes, You May Like

Ingredients For Cookie Dough Protein Bark

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• *1/2 cup Orgain Keto Collagen - Vanilla
• 1/2 cup Almond flour
• *1/4 cup Sugar Free Maple Syrup (You can substitute honey or maple syrup if not using sugar-free syrup.)
• 1/4 cup melted coconut oil
• 3/4 cup melted semi-sweet chocolate chips
• *McCormick Candy Cane Finishing Sugar

Note: I recommend using almond flour rather than almond meal for a smoother, cookie dough-like texture. If your protein powder is thicker or sweeter, you may need to slightly adjust the syrup to keep the dough soft and pressable.

How to Make This No-Bake Candy Cane Protein Bark

✓ Step #1: Combine your ingredients - In a bowl, combine the protein powder, almond flour, syrup, and melted coconut oil together and press down on a PAM-sprayed pan or on parchment paper. I put mine in a heart shape since it's almost Valentine's Day. 

✓ Step #2: Freeze and add chocolate - Freeze for 10 minutes. While it's freezing, melt the chocolate chips in the microwave - 30 seconds at a time, stirring in between. Spread the chocolate onto the hardened dough. 

Cookie Dough Protein Bar, in a heart shape, ready to be broken into pieces and stored.

✓ Step #3: Add finishing sugar and enjoy - Top with candy cane finishing sugar and freeze for 15 minutes or overnight. Break into pieces (as big as you would like) and enjoy!

How To Store 

I stored mine on a plate (with no covering) in the freezer for up to three days. You can also add them to an airtight container and keep in the freezer as well. Because this bark softens at room temperature, it’s best enjoyed straight from the freezer.

Did You Enjoy This Bark?

What did you think? Did you like this delicious and fun snack?

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